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Stop the stigma – we all can improve our mental health hygiene May 6, 2015

We as a society have advanced in many ways and in many fields, from new technologies to advances in the sciences, and improvements in medical and health care treatments…  Though in the mental health field, sometimes I feel that we are still in the dark ages due to the stigma that continues today. A stigma we need to rid ourselves of. Stigma defined is: a mark of disgrace associated with a particular circumstance, quality, or person. The shear definition of…

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