Mental Maintenance

Mental Maintenance

Do you sometimes question your interpretation of events?

Do you find yourself talking or complaining about the same things over and over to different people?

Do you feel you are burdening others by dumping on them?

 I offer:

  • a safe, nonjudgmental, space to contain your “stuff” or circumstances
  • purging for clarity and maintenance of emotional and mental health
  • validation for what can or cannot be changed
  • good rapport and a psychodynamic approach for a long term therapeutic relationship

Call or email today to invest in a solid trusting relationship so you can feel clearer and less burdened more often.

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Therapy Design: For You

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